Many people have been asking me about their breakfast choices lately, so hopefully this blog will help to answer some of your own breakfast questions. They usually want to know how to choose a good breakfast cereal, how much of it to have to keep them feeling satisfied til morning tea without disrupting their blood glucose results too much, what they can have instead of cereal that is quick and easy and still healthy and how to enjoy a breakfast out without tipping the scales too much.
Are you on the Road to Diabetes? There are many things you can do to slow or prevent the progress of this potentially life-threatening condition.
Research Finds Combination of Calcium and Vitamin D May Offer Protection Against Type 2 Diabetes
What is Diabetes?