Ingredients
A
4 slices whole wheat bread
1 tbsp sesame
1/2 tsp sunflower oil
B (Mixed well)
2 egg whites (ligthly beaten)
1 tsp chopped parsley
Method
1. Heat sunflower oil in a non-stick pan. Dip each slice of bread into (B) and fry it in the pan.
2. Sprinkle sesame on top of the breads. Pan-fry both sides until lightly brown. Remove and serve.
Tips
Egg whites are almost pure protein and they have a very complete protein with all essential amino acids, furthermore it contains no amount of fat or cholesterol.
Remark
We invite you to visit our Homepage for additional information on products and studies on diabetes.
A
4 slices whole wheat bread
1 tbsp sesame
1/2 tsp sunflower oil
B (Mixed well)
2 egg whites (ligthly beaten)
1 tsp chopped parsley
Method
1. Heat sunflower oil in a non-stick pan. Dip each slice of bread into (B) and fry it in the pan.
2. Sprinkle sesame on top of the breads. Pan-fry both sides until lightly brown. Remove and serve.
Tips
Egg whites are almost pure protein and they have a very complete protein with all essential amino acids, furthermore it contains no amount of fat or cholesterol.
Remark
- Please use bamboo salt to replace refined salt for cooking.
We invite you to visit our Homepage for additional information on products and studies on diabetes.