Ingredients
A
1 slice Japanese seaweed (nori)
1 tsp flax seeds
B
50g shredded purple cabbage
50g shredded carrot
50g shredded lettuces
C
1 tbsp beancurd mayonnaise
Method
1. Cut seaweed into 4 pcs. Mix (B) and (C). Divide into 4 portions.
2. Put 1 portion of (B)(C) mixture in each slice of seaweed. Roll it up.
3. Sprinkle flax seeds on top. Serve.
Tips:
Japanese seaweed contains a variety of B vitamins such as folic acid, riboflavin and pantothenic acid, and also minerals such as calcium, magnesium, iron, and zinc.
Rem ark
We invite you to visit our Homepage for additional information on products and studies on diabetes.
A
1 slice Japanese seaweed (nori)
1 tsp flax seeds
B
50g shredded purple cabbage
50g shredded carrot
50g shredded lettuces
C
1 tbsp beancurd mayonnaise
Method
1. Cut seaweed into 4 pcs. Mix (B) and (C). Divide into 4 portions.
2. Put 1 portion of (B)(C) mixture in each slice of seaweed. Roll it up.
3. Sprinkle flax seeds on top. Serve.
Tips:
Japanese seaweed contains a variety of B vitamins such as folic acid, riboflavin and pantothenic acid, and also minerals such as calcium, magnesium, iron, and zinc.
Rem ark
- Please use bamboo salt to replace refined salt for cooking.
We invite you to visit our Homepage for additional information on products and studies on diabetes.