Four months and 5 healthy adult males in the survey, the researchers were able to find out information. The temperature was controlled for people to sleep in the bedroom is arranged. In the first month of their bedroom temperature was 2 4 degrees, 19 degrees in the next month, the third month, 24 ° and 27 ° C in the last month. They took the same amount of calories and the amount of insulin in the body is measured daily. The study found that in the temperature of 19 degrees Celsius, the participants in the body is the most caloric consumption. At the same time increase the efficacy of insulin in their body. The researchers said, when I sleep naked body increases the amount of brown fat, which means the body is spending more calories. They are said to reduce the risk of diabetes.
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